Hello mates! I’ve a model new episode dwell and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility by way of the lens of mobile well being, the position of food plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is usually a mobile well being subject—and what that actually means
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The highly effective connection between food plan, emotional patterns, and fertility outcomes
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The best way to spot purple flags in frequent fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age is just not the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried every part” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a scientific nightmare into an empowering journey. Girls are determined for alternate options that really work-and Monica delivers them with the proper mixture of science, soul, and difficult love that midlife ladies are trying to find.
Join together with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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