Hello buddies! I've a model new podcast episode reside, and at the moment is a really particular one — episode 200 🎉 It is a quick solo episode the place I’m reflecting by myself therapeutic ...
It usually begins with the smallest issues, and it could really feel prefer it comes out of nowhere. The whole lot goes high quality whereas I’m getting my children out the door and prepared for ...
Hello mates! Glad Friday! How are you? What do you will have occurring this weekend? The Kleigers are coming to Tucson – I can’t wait!!! – for an enormous occasion and P additionally has her ...
Be aware: The purpose under consists of dialogue of disordered consuming and an unhealthy relationship with train. Please take care whereas studying if these subjects are delicate for you.After I was ...
Hello mates! Blissful Friday! How are you? What’s happening this weekend? Any Valentine’s plans?We've got a enjoyable weekend deliberate right here: a date night time with the Pilot, our symphony ...
Hello pals! I've a model new podcast episode dwell, and at present we’re diving into a subject that so many ladies are confused about however deeply affected by: perimenopause. I’m joined by the ...
Hello buddies! Completely happy Friday! How are you? What are you as much as this weekend? We’re babysitting our little neice Daisy, going to P’s basketball sport, celebrating EJ’s birthday and ...
In April 2025, I accomplished my first half marathon at age 44. It was a comparatively small race, with simply 91 finishers. Whereas the racers skewed towards folks of their 30s and 40s, there have ...
Hello associates! Blissful Friday! How are you? What are you as much as this weekend? We have now the standard basketball recreation shuffle, celebrating my brother’s bday, and I’m wanting ahead ...
Most individuals assume athletes are those that practice for a sport. However what in the event you’re already coaching—simply with out that means to?Why Most Individuals Don’t See Themselves as ...
