how I overcame autoimmune struggles

Sharing a few of the particulars on how I overcame my autoimmune struggles, introduced stability to my physique, and am now symptom-free. Download the free ebook here.

Hello buddies! How are you? I hope you’re having a beautiful morning to this point. I’ve a day stacked with shopper calls and am wanting ahead to some adventures with the fam  — we’re headed to Disney for the lengthy weekend to have a good time Liv’s bday. I’ll share the adventures over on IG stories! The children have been asking for occasions or journeys as a substitute of birthday events and I’m into it. Method much less stress throughout and much more enjoyable.

I’m often bizarre about celebrating private issues – for instance, I by no means inform anybody when it’s my birthday lol- however there are two milestones I’m celebrating this month, and embracing each single a part of these big milestones:

– one yr symptom-free and

– one yr of unfavorable Lupus markers

how I overcame autoimmune struggles

My essential signs

Just below two years in the past, some wacky issues occurred with my well being. I went from feeling *okay* – I nonetheless had occasional anxiousness and was drained typically – to coping with thriller rashes, histamine points, joint ache, and excessive fatigue. I couldn’t get better from exercises, and if I did one thing that was significantly intense, I felt like I wanted to sleep the remainder of the day. My eyes additionally gave me a variety of grief. I’ve done quite a few blog posts about the eye saga, nevertheless it ended up being blepharitis, Meibomian Gland Dysfunction, and dry eye.

My final eye flare was slightly over a yr in the past. We had seen The Nutcracker as a household – one in every of our favourite traditions – and I may really feel my eyes flaring throughout the show. Unexpectedly, they had been burning, itchy, and neon crimson. As quickly because it was over, we raced to Walgreen’s for Claritin – I knew at that time it was a part of a histamine response – and took out my contacts so I may put on my glasses. I used to be doing a LOT higher, however was nonetheless having common eye flares.

That was my final one.

My autoimmune story and lupus markers

Two summers in the past, my PCP helped me run some bloodwork, and the whole lot got here again *regular,* besides for 2 Lupus markers. When one is optimistic, there’s an opportunity that you’ve Lupus, however when two are optimistic, it’s an excellent probability that you’ve Lupus. Whereas I used to be disillusioned by the outcomes, they made sense to me.

She referred me to rheumatology, however since my signs had been manageable, and I’d been coping with them for a few yr at that time, I actually needed to do some digging and see if I may heal myself.

Whereas I’d had some potential diagnoses from my PCP and my dry eye specialist, nobody may inform me WHY this was occurring. I knew my physique was crying for assist, that one thing was inflicting the irritation, and I used to be decided to determine it out. I used to be a newly certified IHP Level 2, so I put my new expertise to work. The purpose was to find my deficiencies and toxicities so I may deliver the whole lot again to stability.

How I overcame autoimmune struggles

I made substantial adjustments in my life. Working purposeful labs on myself, altering my food regimen, and specializing in my nervous system had been game-changers. Over time, my autoimmune and histamine points disappeared, my eyes stopped troubling me, and my vitality and focus returned.

By final December, I felt significantly better, and my Lupus markers were negative. Final week, throughout my annual bloodwork, each markers had been unfavorable once more—an enormous aid and a testomony to the progress I’ve made. TBH I used to be nervous to get the outcomes as a result of I’ve been feeling nice for the previous yr, nevertheless it was an enormous sigh of aid.

(You’ll be able to see right here that ANA was optimistic in July, and unfavorable in December!)

And unfavorable once more this previous week after we examined once more:

And unfavorable dsDNA twice in a row, too. Wahoo!!!

It’s approach too lengthy for a weblog publish, so I needed to share a few of the issues I carried out and realized within the course of. I made a free obtain with 7 issues that helped me essentially the most, and the link to get a copy is here. Merely add your e-mail and the whole lot can be despatched to you mechanically.

Please understand that this isn’t medical recommendation. I’m simply sharing my expertise and hope this will provide some concepts or assist should you’re in the identical boat. It’s additionally to share some hope as a result of how issues are *now* won’t be everlasting. Therapeutic is feasible, and it may be laborious to see that within the second. <3

Download the free ebook here.

Sending a number of like to you.

xo

Gina