2024 Present Information: The Girls Who Raise Heavy Version

When you’re purchasing for a lady who likes to carry, discovering the right vacation reward can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her power coaching journey, this information has obtained you coated.

We’ve rounded up a listing of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the robust lady in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how superb she is with one thing private, these presents are certain to point out her she’s robust … and supported.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve grow to be associates. Which means, that whenever you order slightly one thing that we advocate from right here, you additionally give us a present by serving to to assist the positioning and every thing we do and stand for here at FBG at no further price to you. So thanks!

Publish-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle groups, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use time and again. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest 12 months But

This isn’t only a reward—it’s a 12 months of power, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured power coaching program, skilled coaches, and an incredible neighborhood of like-minded girls for accountability and assist. Good for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior dad or mum firm 🙂

Storage Gymnasium Enlargement

For the lady who works out in her own residence gymnasium, a Fringe Sport Gift Card (out there in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality gymnasium gear like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the following stage—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively girls, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy various to conventional wedding ceremony or vogue bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching periods. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust girls like her.

Diet Delivered

Fueling heavy lifting periods begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming effectively simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gasoline her coaching periods, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her House Gymnasium House

Add a private contact to her house gymnasium with a custom gym sign from Etsy (value varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular gymnasium signal transforms any drab exercise area into one thing that shines. This can be a nice method to present her you respect the exhausting work and dedication she places towards her coaching.

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In search of much more reward concepts? Try our different reward guides right here.

Bear in mind: Robust girls deserve robust presents. 💪 —Alison