Hello pals! I’ve a brand new podcast episode stay and I’m so thrilled to speak to Hannah Went a few scorching well being subject: epigenetics!
Right here’s what we talk about:
- What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
- How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of growing old” reveals about your well being trajectory.
- The shocking (or not-so-surprising!) class of well being interventions that has the largest influence in your organic age.
- Frequent errors folks make when making an attempt to “biohack” or enhance longevity, together with a candid take a look at dietary supplements and biohacking approaches for ladies.
- The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
- Her suggestions for being Wholesome In Actual Life!
- and so.a lot.extra!
182: Epigenetics Unveiled: The Science of Residing Youthful with Hannah Went
Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of personalised well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from learning biology and genetics to exploring the modern world of peptides in useful drugs. This path finally culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic growing old as a quantifiable metric for assessing the efficacy of well being interventions.
As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating advanced scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. By means of her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable life-style decisions, making the science of residing youthful a tangible actuality for everybody.
Try her LinkedIn and Instagram!
She’s additionally the host of the Everything Epigenetics podcast.
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If any of my fellow well being skilled pals are on the lookout for one other means to assist their shoppers, I extremely advocate IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I feel is a ravishing mission. You’ll be able to completely be part of in case you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.
Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and go away a score or evaluation in case you loved this episode. When you go away a score, head to this page and also you’ll get a little bit “thanks” present from me to you.
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