174: If I had been contemplating Ozempic, here is what I might do first

Hello mates! I’ve a brand new podcast episode stay at this time, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; stay your greatest life.

Right here’s what I speak about:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I might do first earlier than utilizing one thing like this
  • My favourite useful labs for weight reduction resistance
  • and extra

174: If I had been contemplating Ozempic, right here’s what I might do first

Assets:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I like with the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled mates are on the lookout for one other manner to assist their purchasers, I extremely advocate IHP. You may also use this data to heal your self after which go one to heal others, which I believe is a stupendous mission. You possibly can completely be part of for those who don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You may also use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day by day, and the purple mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. All the things I’ve tried is wonderful.) I’m at the moment obsessive about the shilajit gummies!

Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and go away a ranking or overview for those who loved this episode. In the event you go away a ranking, head to this page and also you’ll get just a little “thanks” reward from me to you.